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Massage Services at Health Spa
Swedish Massage
Gentle. Relaxing. Restorative.
Our Swedish massage uses light to medium pressure with long, flowing strokes to promote deep relaxation, improve circulation, and ease tension. Ideal for stress relief or first-time spa guests.
Thai Massage
Stretch. Energize. Rebalance.
This traditional Thai therapy blends gentle stretching and deep pressure to improve flexibility, relieve tension, and restore body energy. Performed fully clothed on a mat — no oils used.
Gua Sha Therapy
(Add-On Service)
Detox. Smooth. Restore.
Gua Sha uses a stone tool to gently scrape the skin, promoting circulation, reducing inflammation, and releasing tension. It’s great for face or body rejuvenation, puffiness, and muscle tension.
Aromatherapy Oil & Muscle Relief Balm (Add-On Services)
Relax. Soothe. Revive.
Choose from calming essential oils to uplift your mood and enhance relaxation, paired with a natural balm that targets tension and fatigue for deep relief.
Deep Tissue Massage
Intensive. Targeted. Therapeutic.
Designed to release chronic tension and tight muscles, this massage uses firm pressure and slow strokes to reach deeper layers of muscle. Perfect for those with persistent stiffness or soreness.
Chair Massage
Quick Relief. No Oils. No Undressing.
A focused massage done over clothing while seated in a special chair. Targets the back, neck, shoulders, and arms — perfect for stress relief in a short amount of time.
Cupping Therapy
(Add-On Service)
Suction. Circulation. Relief.
Cupping uses gentle suction cups to draw stagnant blood and toxins to the surface, promoting deep healing and muscle relaxation. Excellent for back pain, stiffness, or fatigue.
Himalayan Salt Scrub
(Add-On Services)
Exfoliate. Detoxify. Refresh.
Natural pink salt crystals gently remove dead skin cells while boosting circulation for smooth, glowing, and deeply rejuvenated skin texture and tone.
Hot Stone Massage
Soothing. Warm. Melting Tension.
Smooth, heated stones are placed on key points of the body to deeply relax muscles and enhance circulation. The warmth melts away stress and enhances the healing effects of massage.
Couple Massage
Relax Together. Reconnect. Unwind.
Enjoy side-by-side massages in a private room with a partner, friend, or loved one. Choose your preferred massage style and let the shared experience melt away stress together.
Yao Herbal Compress Therapy (Add-On Services)
Warm Herbs. Deep Healing. Ancient Wisdom.
Heated herbal pouches are pressed onto the body to relieve pain, reduce inflammation, ease muscle tension, and support energy flow and deep relaxation.
Dead Sea Salt Glow Scrub
(Add-On Services)
Nourish. Renew. Radiate.
Mineral-rich Dead Sea salt deeply exfoliates and hydrates, revitalizing tired, dull skin with a healthy, radiant glow and smoother texture.
Looking to Pamper Your Hands & Feet?
Give your hands and feet the care they deserve. These treatments soothe tired muscles, soften skin, and boost relaxation — perfect as a standalone service or massage add-on.
Reflexology
A targeted foot massage that promotes relaxation and balance throughout the body by stimulating pressure points.
Herbal Foot Soak & Massage
A warm soak infused with natural herbs to relax sore muscles and enhance circulation, followed by a gentle massage.
Lavender Rose Red Foot Soak &
Massage
A calming foot soak with floral botanicals followed by a soothing massage to ease tension and soften skin.
Exfoliating Treatment (Hands or Feet)
A rejuvenating scrub to remove dry, rough skin and reveal a smooth, radiant glow.
Peppermint Tea Tree Detox Soak & Massage
An invigorating soak that refreshes tired feet, paired with a detoxifying massage for a clean, cooling finish.
Hand Paraffin Wax with Massage
A deeply hydrating paraffin treatment to soften skin and soothe joints, finished with a relaxing hand massage.
When to Choose Gua Sha, Cupping, or Herbal Compress Therapies?
Looking for deeper healing or extra relief from your massage? These traditional therapies can be added to your session to target specific concerns and boost results.
Gua Sha Therapy
Detox. Smooth. Restore.
Gua Sha is a traditional East Asian technique that uses a smooth stone tool to gently scrape the skin along the muscles and meridians. This motion stimulates blood flow, releases muscle tightness, and promotes natural detox.
It’s ideal for relieving neck, shoulder, or back tension, improving circulation, reducing facial puffiness, and supporting skin glow. Gua Sha can be done on the body or face, depending on your needs.
Recommended For:
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People with neck, shoulder, or back tension
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Those experiencing poor circulation or puffiness
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Headache or migraine sufferers
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People under chronic stress or fatigue
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Individuals with muscle stiffness or inflammation
Gua Sha Marks: What Do the Colors Mean?
Gua Sha may leave red, purple, or dark marks on the skin — these are not bruises, but a natural response called “sha”, which reflects the release of blocked energy, tension, or toxins.
What the Colors May Indicate:
🔴Bright, Light Red Marks: Mild tension or surface stagnation. Fade quickly.
🟣Dark Purple or Bruised Spots: Deep tension or old blockage. May last 3–7 days.
🔸Scattered Light Red Dots: Toxic heat or stress in the body. Fade in a few days.
🔳 Patchy or Linear Marks: Blocked energy flow or muscle imbalance. They typically fade within 3 to 7 days, but may last longer depending on circulation and body condition.
Post-Treatment Advice:
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Drink warm water to support detox
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Keep the treated area warm and covered
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Avoid cold drafts, wind, or strenuous activity for 24 hours
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Avoid hot showers or saunas the same day
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Mild redness or marks may last 2–5 days — this is normal
How Often to Do Gua Sha:
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Facial care: 1–2 times per week
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Muscle tension: Every 5–7 days
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Maintenance: Every 2–4 weeks
Not Recommended For:
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People with very sensitive or broken skin
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Those with blood clotting disorders or taking blood thinners
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Individuals with sunburn, rashes, or open wounds
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Immediately after surgery or cosmetic injections
Cupping Therapy
Suction. Circulation. Relief.
Cupping is a traditional therapy that uses suction to gently lift the skin and underlying tissue. Special cups are placed on the back, shoulders, or other areas to promote blood flow, release muscle tension, and encourage detox.
This technique helps loosen tight muscles, improve circulation, and clear energy blockages — without deep pressure. It’s commonly used to relieve chronic pain, fatigue, and stiffness.
Recommended For:
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People with muscle pain, back/shoulder tension
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Office workers or athletes with stiff muscles
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Those with poor circulation or fatigue
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Anyone seeking natural detox or deep relaxation
What You Should Know About Cupping Therapy
It May Leave Temporary Marks
Cupping may leave circular red or purple marks on the skin. These are not bruises, but signs of improved circulation and detox. Marks typically fade within 3 to 7 days, but may last up to 2–3 weeks depending on your skin and tissue health.
It’s Not Painful
The sensation is usually relaxing, like a reverse massage. Some may feel mild pressure or warmth during treatment.
Post-Treatment Advice:
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Drink plenty of warm water
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Avoid cold air, alcohol, and heavy exercise for 24 hours
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Keep the area warm and covered
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Do not scrub or massage the cupped area
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Cupping marks may last 3–7 days and are a normal part of healing
How Often to do Cupping:
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Chronic tension or pain: Every 1–2 weeks
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Mild issues or stress relief: Every 2–4 weeks
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Wellness maintenance: Once a month
Not Recommended For:
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Pregnant women (unless approved by doctor)
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People with bleeding disorders or on blood thinners
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Individuals with skin infections, wounds, or very thin skin
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Those with serious heart, liver, or kidney issues
Yao Herbal Hot Compress Therapy
Warm. Soothe. Heal Naturally.
This traditional therapy uses steamed herbal compresses filled with Chinese medicinal herbs. The warm compress is gently pressed and massaged onto the body to relax muscles, reduce inflammation, and promote circulation.
It’s especially beneficial for joint pain, chronic muscle tension, poor circulation, cold body types, and stress. The heat and herbal aroma deeply calm the body while enhancing healing and energy flow.
Why Choose Yao Herbal Hot Compress Therapy?
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Combines heat + herbal healing to deeply relax the body
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Uses traditional Chinese herbs like ginger, lemongrass, turmeric, or mugwort
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Helps reduce swelling, inflammation, and muscle pain naturally
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The heat opens pores and allows herbs to penetrate deeply
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Perfect for people who prefer gentle, non-invasive healing
Recommended For:
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Joint pain or stiff muscles
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Poor circulation or cold body
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Chronic fatigue or stress
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Menstrual discomfort or abdominal tension
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Post-workout soreness or body aches
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Wellness support during colder weather
What’s Inside the Herbal Compress?
Each steamed herbal compress is filled with a blend of traditional Chinese herbs known for their warming, anti-inflammatory, and healing properties.
Key Herbal Ingredients & Their Benefits:
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Mugwort (Ai Cao, 艾草)
Warms the body, dispels cold, unblocks meridians, and relieves pain. -
Chuanxiong (川芎)
Promotes blood circulation, moves qi, relieves pain, and dispels wind. -
Spatholobus Stem (Ji Xue Teng, 鸡血藤)
Nourishes and activates blood, regulates menstruation, and relaxes muscles and tendons. -
Poria (Fu Ling, 茯苓)
Reduces swelling, drains dampness, strengthens the spleen, and calms the mind. -
Artemisia Capillaris (Yin Chen, 茵陈)
Clears damp-heat, supports liver and gallbladder health, and helps reduce jaundice. -
Atractylodes Rhizome (Bai Zhu, 白术)
Strengthens the digestive system, boosts energy (qi), eliminates dampness, and stops sweating. -
Angelica Root (Dang Gui, 当归)
Tonifies and activates blood, supports menstrual health, relieves pain, and moistens the intestines. -
Borneol (Bing Pian, 冰片)
Opens the senses, clears internal heat, detoxifies, and refreshes the mind.
These herbs are wrapped in cotton cloth, steamed until warm, and then gently pressed on the body to deliver heat and herbal healing directly into muscles and joints.
Post-Treatment Advice:
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Drink warm water to help the body detox
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Keep the body warm for 24 hours
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Avoid cold wind, cold drinks, or showers right after treatment
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Rest if you feel sleepy or deeply relaxed
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Let the herbal heat continue working — don’t rush to wash it off
How Often to do It:
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For pain, fatigue, or cold body type: 1–2 times per week
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For stress relief or seasonal balance: Every 2–3 weeks
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For maintenance: Once a month, especially in cold weather
Not Recommended For:
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People with open wounds or skin infections
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Those with high fever or heat-related conditions
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Individuals with very sensitive skin or heat allergies
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Pregnant women (unless approved by a doctor)
What Are the Benefits of a Body Scrub Upgrade?
Himalayan Salt Scrub
Pure energy of ancient minerals.
Our customized scrub blends Himalayan salt with nourishing botanical oils, designed to suit a wide range of skin types. Combined with our signature massage techniques, this treatment not only purifies the skin but also eases physical tension and mental fatigue. The fine salt crystals glide softly over your body, detoxifying your skin while delivering a deeply relaxing, almost meditative experience.
After just one session, you’ll notice enhanced softness, brightness, and smoothness. Your skin will absorb follow-up body care more effectively, and your whole body will feel refreshed, balanced, and recharged.
Frequently Asked Questions – Himalayan Salt Scrub
Q: What’s the difference between a Himalayan Salt Scrub and a regular scrub?
A: Himalayan salt is mineral-rich and coarser than sugar scrubs. It helps detoxify the skin and provides a deeper exfoliation for smoother texture and better circulation.
Q: Is it good for sensitive skin?
A: It may be too strong for very sensitive skin. We’re happy to adjust pressure or offer a gentler alternative if needed.
Q: Do you include a massage after?
A: Yes! We finish the treatment with a light massage using hydrating lotion to nourish your skin and boost relaxation.
Q: What parts of the body can the scrub be applied to?
A: We offer exfoliating scrubs as add-on services for the hands or feet. For body areas like the shoulders, back, or legs, scrubs can be included as part of a customized treatment or full-body upgrade. Just let us know your focus when booking!
Q: Will it make my skin peel?
A: Not at all. It gently removes surface dryness without causing peeling or irritation.
Recommended Frequency:
• Dry or Sensitive Skin – Once a month.
Gentle exfoliation helps maintain hydration and protect the skin’s natural barrier.
• Normal to Oily Skin – Up to twice a month. Helps balance oil production, unclog pores, and improve overall skin clarity.
• Thicker or Resilient Skin – Once a week.
Encourages smoother texture, boosts product absorption, and promotes refined, healthy-looking skin.
Aftercare advice for Himalayan salt body treatment:
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Drink plenty of water
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Avoid harsh soaps and exfoliants for 24-48 hours
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Moisturize regularly with a gentle lotion
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Avoid direct sun exposure for 24-48 hours
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Skip hot baths, saunas, and hot showers for a day
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Wear loose, comfortable clothing
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Monitor skin for any irritation and contact therapist if needed
Dead Sea Salt Glow Scrub
Nature’s richest mineral blend from the depths of the Dead Sea.
Our exclusive Dead Sea Salt Glow Scrub combines ultra-fine, mineral-packed salt crystals with rich, nourishing botanical oils to deliver an unparalleled exfoliation experience. This treatment goes beyond surface cleansing to deeply detoxify, soothe inflammation, and replenish your skin’s natural moisture barrier. The unique mineral blend works to improve skin elasticity, boost radiance, and restore a youthful glow like no other.
After your first Dead Sea Salt Glow Scrub, you’ll notice your skin feels immediately softer, smoother, and more radiant. The exfoliation removes dead skin cells, revealing a brighter complexion, while the mineral-rich salt helps to detoxify and replenish moisture. Many clients also report a sense of deep relaxation and renewed energy from the massage that follows.
Frequently Asked Questions – Dead Sea Salt Glow Scrub
Q: What makes the Dead Sea Salt Glow Scrub different from Himalayan Salt Scrub?
A: Both scrubs offer powerful exfoliation and mineral-rich benefits, but they target different skin needs.Dead Sea salt is prized for its rich mineral content that deeply hydrates, soothes, and calms irritated or sensitive skin, providing a gentler, nourishing exfoliation.
In contrast, Himalayan salt features coarser crystals that deliver a more intensive detoxification, boosting circulation and refining skin texture. It’s ideal for those seeking a deeper, invigorating scrub. Choosing between them depends on your skin type and goals—both leave your skin refreshed and radiant.
Q: Can the Dead Sea Salt Glow Scrub help with skin conditions like eczema or psoriasis?
A: While Dead Sea salt has soothing properties and may provide relief for some skin conditions, it’s best to consult with your dermatologist before treatment.
Q: Can I combine this scrub with other treatments?
A: Definitely! The Dead Sea Salt Glow Scrub pairs well with massages, facials, and body wraps to enhance overall skin health and relaxation.
Q: What should I do before my appointment?
A: Avoid shaving or waxing the treatment area at least 24 hours before your session to prevent irritation.
Recommended Frequency:
• Dry or Sensitive Skin – Once a month.
The mineral-rich, gentler salt supports hydration and soothes sensitive skin while providing effective exfoliation.
• Normal to Oily Skin – Up to twice a month. Helps regulate oil, unclog pores, and enhance skin clarity with a calming, hydrating effect.
• Thicker or Resilient Skin – Every 10 to 14 days. Offers a milder exfoliation that refreshes skin texture and promotes radiance without over-drying.
Aftercare advice for Dead Sea Salt Glow Scrub treatment:
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Drink plenty of water
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Avoid harsh soaps and exfoliants for 24-48 hours
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Moisturize regularly with a gentle lotion
-
Avoid direct sun exposure for 24-48 hours
-
Skip hot baths, saunas, and hot showers for a day
-
Wear loose, comfortable clothing
-
Monitor skin for any irritation and contact therapist if needed